Your body is your home -
a life long.
Your health is important to me!
Rehatraining I Diagnostik FMS
Rehatraining Professionals
Many people with orthopedic diseases choose rehabilitation sports to support the success of their treatment.
Rehabilitation sport is tailored to your individual physical and health needs.
Rehabilitation training is a targeted training program to compensate for or prevent muscular deficiencies and to relieve the strain on the joints. Training is particularly advisable after inpatient or outpatient rehabilitation or after operations. Rehabilitation sports are intended to improve and maintain physical functions and coordination skills.
Especially after serious illnesses such as heart attacks and strokes, rehabilitation sport is intended to provide help for self-help in order to positively influence the course of the illness, reduce symptoms and restore the ability to work.
Professional rehabilitation training
Have you recovered from an injury but your physio sessions have expired, you still have restrictions and/or you just want to keep going so that the injury and its effects do not return?
I am a trained rehabilitation trainer and am familiar with the various medical conditions. With an appropriate diagnosis, I can put together the right training for you and train with you.
If you have been treated by a physiotherapist, the training will be gradually increased so that the deficit in strength and mobility becomes less and less and you can live a life free of pain and symptoms.
It doesn't matter whether the shoulder, knee or hip are affected and whether you have had surgery or been treated conservatively (i.e. with physiotherapy). Even if you haven't been treated at all, I will help you get back to a pain-free life.
Diagnostics FMS
(functional movement screening)
